What is Energy Healing and how it can help you
What is energy healing
Energy healing, in one form or another, has been around for thousands of years. Chi Energy (also known as Life Force Energy) is an integral part of practice and philosophy in many practices across the globe, including nearly all martial arts. The goal is to balance vital energy flow around the body to improve our health and wellness of the mind, body and spirit. These ancient practices are being increasingly prescribed by the medical profession to help combat living in a constant “flight or fight” situation which affects every aspect of our wellbeing.
What is Reiki and Reiki healing
Reiki healing, as it is known, was discovered by Dr Mikao Usui and is one of the energy healing modalities. Practitioners will typically channel Reiki in a peaceful, private setting. However, the treatment can take anywhere or be sent over long distances (remote sessions).
During a session, you will sit comfortably in a chair or lie on a massage table, fully clothed. The healer will place their hands lightly on or over your head, limbs and torso, focusing particularly on the 7 main chakras (energy centres). They will typically keep their hands on for 3–10 mins at each position. Remote sessions can be received anywhere in the world at the day and time agreed with the practitioner.
How can energy healing help
Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. It improves the flow of energy around the body to enable relaxation, relieve pain, speed healing and reduce other symptoms of illness.
What Reiki is brilliant at is supporting your personal and spiritual development by balancing your energy bodies, removing negative thoughts and emotional patterns that no longer serve you and raising your vibrations. This is about bringing you back to the most authentic version of yourself, free from limiting beliefs and social conditioning, to start living your life to the fullest.
Reiki has many benefits, it:
- Releases stress and anxiety – promoting a sense of calm and deep relaxation
- Restores feelings of peace, joy and self-awareness
- Alleviates negative feelings e.g. anger, frustration, impatience
- Boosts energy
- Helps to develop physical and mental capacity and clarity
- Frees up energy blockages, emotions and fears – even those rooted in the past – to enable you to release and move forward in your life
- Helps to relieve physical and emotional pain, e.g. palliative care, headaches, PTSD
- Aids in developing a sense of life purpose and direction
- Cleanses the physical/spiritual body of toxins and negative energy
- Complements other forms of healing and personal growth
- Heals on all levels – spiritual, emotional, mental and physical
It is important to note that Reiki should never take the place of medical treatments.
To truly heal, you must heal holistically in all aspects of your being. A 5D energy healing, such as Reiki, will help you transform on physical, emotional, mental and spiritual level.
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Reiki healing, as it is known, was discovered by Dr Mikao Usui and is one of the energy healing modalities. Practitioners will typically channel Reiki in a peaceful, private setting. However, the treatment can take anywhere or be sent over long distances (remote sessions).
During a session, you will sit comfortably in a chair or lie on a massage table, fully clothed. The healer will place their hands lightly on or over your head, limbs and torso, focusing particularly on the 7 main chakras (energy centres). They will typically keep their hands on for 3–10 mins at each position. Remote sessions can be received anywhere in the world at the day and time agreed with the practitioner.
